Music

Image by Dieter Robbins - Pixabay
Music can change your mood, clear your mind, and release your tension. I used to be in a heavy metal band when I was a teenager, and I absolutely loved it. We might not have been great, but it felt awesome. 

Nowadays, I'm lucky if I pick up my guitar. I only really play guitar so I can sing so I'm not very good at it. For a while now, I've had some issues with my voice, throat, and diaphragm feeling like they're frozen. Doctors aren't much help to be honest, but I saw that people who hold their tongues often develop pain in the neck, throat, and shoulders from words unsaid. 

I figure I might try writing a few songs about it and see if that helps. 

Check back later to see what I come up with if you're interested.